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Reaching out is the hardest part. Whenever you’re ready, we’ll meet you with compassion and a plan.
Licensed clinicians · In-person & Telehealth · Accepting new clients
Licensed clinicians · In-person & Telehealth · Accepting new clients
Compassionate, personalized counseling in State College, PA, and secure online therapy across Pennsylvania, New Jersey, Maryland, Virginia, and North Carolina. Together we’ll work through what’s weighing on you and build the tools to move forward with clarity.
20+ years of clinical experience · LCSW · LPC · CAADC · SAP
LCSW · LPC · CAADC · SAP
Serving PA, NJ, MD, VA & NC
Adults, couples & families
301 Science Park Rd, Suite 222, State College, PA 16803
Mana is a Tahitian word that describes the spiritual energy, inner strength, and vital life force present in all living things. It is the sacred power within you: the root of your resilience, your intuition, and your capacity to heal.
Life, stress, and trauma can sometimes make us feel disconnected from that energy. At Mana Life Counseling, we offer a compassionate space to help you quiet the noise, restore your inner balance, and step back into your full potential.
Every person’s situation is different. We tailor each session to you, meeting you where you are and building a personal toolkit of coping strategies along the way.
Evidence-based care to quiet racing thoughts, lift low moods, and help you feel like yourself again.
Trauma-focused therapy to process difficult experiences and calm a dysregulated nervous system.
Nonjudgmental support from nationally certified addiction counselors, wherever you are on your journey.
Rebuild communication, navigate conflict, and reconnect. For couples, families, and individuals.
Understand what’s underneath the anger and develop healthier ways to respond under pressure.
Grief, caregiving, a new chapter. Find footing and clarity through life’s bigger shifts.
Practical strategies for attention, organization, and follow-through that fit your real life.
Qualified Substance Abuse Professional evaluations for DOT return-to-duty requirements.
Individual and small-group supervision for social workers pursuing licensure or consultation.
Call or send the short form. Tell us as little or as much as you’d like. There’s no pressure.
We’ll match you with a clinician and schedule a first session, in-person or by secure telehealth.
Through compassion and proven therapies like CBT, mindfulness-based CBT, and psychodynamic therapy, you’ll build clarity, coping skills, and momentum.
Our clinicians hold licenses and certifications in clinical social work, professional counseling, addiction counseling, and trauma care, with decades of combined experience serving adults, couples, and families.
Licensed Clinical Social Worker in PA, NJ, MD & VA with 20+ years of clinical experience. Certified Substance Abuse Professional (SAP).
Licensed Professional Counselor in PA & NC with 15+ years in mental health and crisis counseling, including work with Veterans.
Certified Trauma Professional serving PA & NJ, specializing in PTSD, domestic violence, veterans, and first responders.
Licensed Clinical Social Worker in PA focusing on grief, loss, caregiver support, anxiety, depression, and life transitions.
We believe knowing the cost up front is part of feeling at ease. Rates are the same whether you meet in person at our State College office or by secure telehealth. These are self-pay rates: we participate with most commercial insurance companies, so many clients pay only their insurance portion for sessions.
Questions about coverage or what’s right for you? Call 814-933-4622 and we’ll walk you through it. Or see the insurance plans we accept.
Reaching out is the hardest part. Whenever you’re ready, we’ll meet you with compassion and a plan.
Send a few details and we’ll reach out within one business day. No obligation.
Prefer to talk? Call 814-933-4622 anytime.
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